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blog picFive Superfoods that Improve Memory for Adults


Although dementia is a debilitating disease that can be genetically unavoidable, there are ways to help stave off the severity of memory loss. Brain exercises, physical exercises and eating healthy are the best ways to combat cognitive deterioration as we age. Some foods are better than others at boosting our memory brain cells. Check out these 5 superfoods that will improve your memory and fight back against the signs of dementia.

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blog picTop 12 Cancer-Fighting Foods


Cancer is recognized worldwide to be a major health problem affecting millions of people each year. More than 1 million people in the United States alone get cancer each year, and as of 2009, a total of 562,340 deaths from cancer were projected to occur in the United States yearly.

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blog picYouth Sun Safety [Infographic]


Being outdoors is good for kids. Just make sure they are being sun safe!

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blog picWhat’s the difference between chemical sunscreens and physical blockers?


Everyone seems to be talking about zinc oxide and titanium dioxide, but are they buzzwords or something you actually need?

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blog picAre you at risk for skin cancer? Know the risk factors [infographic]


Unprotected sun exposure, family history and skin type can all lead to an increased chance of getting skin cancer.

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blog picEating to prevent skin cancer


Eating a diet rich in antioxidants, omega-3 fatty acids, fruits, and vegetables all contribute to fighting free radicals, which lowers your risk of cancerous cell growth. So, drink and eat up

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blog picThe 3 Types of Skin Cancer [Infographic}


A visual look at the difference between melanoma, basal cell skin cancer and squamous cell skin cancer.

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blog picSummer stock up: Shopping list for sun safety


Whether you are going to the beach, on a tropical vacation or simply running errands, having a supply of sun safe products on hand is a must. Shopping for sun safe products is not hard; you just need to know what to look for and for that reason, we have created a sun safe shopping list just for you!

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blog picSummer Beauty: Keeping your hair damage free


Just like your skin, hair is easily damaged by the sun. Protect your hair’s natural beauty with these five simple tips.

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blog picUVA, UVB? What?


Life can be cruel. You finally decide to make a commitment to your health by wearing sunscreen daily and then you show up to the sunscreen aisle and are completely overwhelmed. UVA, UVB? What?

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blog picSkin Cancer Awareness for Athletes


Athletes spend many hours in the mid-day sun, which is a major risk factor for all skin cancers, including the most serious, melanoma. Whether on the slopes, in the water, on the track, or on the field, outdoor athletes receive more ultraviolet radiation (UV) exposure than the general public for many reasons.

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blog picFact or fiction: demystifying skin cancer prevention


As you can imagine, the Live SunSmart team spends a lot of time researching sun safety and during our research we often come across websites that are sharing incorrect information regarding skin cancer prevention. We see it as our job to keep you informed on all things sun safety, so we compiled a list of the top sun protection myths and debunked them for you.

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blog picMarathon training: Ways to Live SunSmart while on the run


The following are sun protection tips that will keep your training schedule on track and reduce your risk for skin cancer.

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blog picJoin Team SunSmart in kicking off the spring sports’ season


The purpose of Team SunSmart is to get the whole team involved in making positive, SunSmart decisions by educating student athletes about the damaging effects of too much sun exposure.

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blog picLiving SunSmart: Beauty Benefits


Let’s be honest, health is not always the best motivation. Yes, living SunSmart will help prevent skin cancer, but there are tangible benefits, as well. A recent study has proven that regular sunscreen use protects against aging; vanity can be a great motivator.

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